Do You Suffer From Insomnia?
Sleep is an essential part of life, but one that is often pushed aside by the consuming tasks of daily life. If you feel that you are too busy to
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Castor Oil Packs Can Help Balance Hormones
If you are a woman experiencing hormonal shifts that include moodiness, insomnia, fatigue, and weight changes, you are probably frustrated and ready for a change. Yet, when your hormones are
Warming Socks – Why and When to Use
Are you feeling under the weather? Fighting something off? Do you get headaches or have an upper respiratory infection? Well, do I have a suggestion for you.
The Warming Socks treatment
Winter is here…Seasonal Affective Disorder
Seasonal Affective Disorder
Seasonal affective disorder (SAD) or “winter blues” is a type of depression that affects many people during the late fall and winter when the hours of daylight grow
Estrogen Dominance Explained
Estrogen is a hormone that is present in all bodies and produced by both men and women. This hormone is necessary for reproduction, maintaining bone density, heart health, brain function