Going Organic – Why and How

"Organic" refers to a method of farming used to grow and process agricultural products like fruits, vegetables, grains, dairy products and meat. Organic farming excludes conventional methods of fertilization and

Are you drinking enough water?

Are you confused about how much water you are supposed to drink every day? Do you know why staying hydrated is important? I know some of you out there are phenomenal at

General Health

Seasons

Spring

Spring forward – time to emerge from hibernation!

Spring forward – time to emerge from hibernation! People are interesting creatures. While we have the intelligence to do amazing things and many people do incredible tasks every day, we are