Food as a Tool for Stress Management
Stress is a part of our daily lives, and we all experience it from time to time. It could be work-related stress or personal stress, but the bottom line is
Category
Hormones
The Many Benefits of Magnesium
Did you know magnesium is required for over 300 enzymes to function in the body? This means it is utilized by almost every body system and is vital for optimal
The Many Benefits Of CBD
Are you unable to have a bowel movement, or having them too frequently? Do you find that stressful times tend to impact healthy bowel movements? If you’re struggling with understanding
How to avoid one of the most damaging toxins in our environment?
Patients are always coming to see me with symptoms of inflammation like aches and pains, headaches, fatigue, bloating, etc. Many times, a detox can really help them to start feeling
Your Path to PMS Relief
PMS or pre-menstrual syndrome can be dramatic but no matter what you’ve been told, you don’t have to just live with it. In fact, PMS is one of the easiest
Do You Have a Thryoid Disorder?
Over 20 million Americans have some sort of thyroid condition. Women are 8 times more likely to experience thyroid conditions than men. Sadly, many thyroid disorders are misdiagnosed and can
What you need to know about Breast Implants and Breast Implant Illness
Today, many plastic surgeons are more focused on breast implant removal than augmentation. Breast implants change people’s health, even saline filled implants. Implants can lead to fatigue, brain fog, memory
Post Pandemic Hair Loss
Recently I came across an article, “The Year America’s Hair Fell Out” in The Atlantic. Why? Well, for many, the past two years have been immensely stressful – either dealing with
Does it feel like your brain is failing you?
Common phrases we hear at our health clinic:
“My mind isn’t what it used to be!”“I can’t think straight.”“I can’t remember anything.”“I can’t articulate well.”“I find myself lacking focus.”“I’m embarrassed because
Can Estrogen Help with Memory Loss?
Is your memory failing you? Do you walk into a room and forget why you went there? Are those darn keys never where you thought you left them? Have you