More and more Americans are removing gluten from their diets. Why? Gluten is very difficult to digest and often leads to leaky gut. Due to the modification of wheat, there
Over 20 million Americans have some sort of thyroid condition. Women are 8 times more likely to experience thyroid conditions than men. Sadly, many thyroid disorders are misdiagnosed and can
America’s waistline is expanding! 42% of American adults are classified as obese. 71.6% of adults are overweight, including obesity. In the 1950’s only 10% of adults were classified as having obesity.
First of all, let's get our terms correct.
Webster Dictionary defines "diet" as what is regularly or habitually consumed. What's interesting is that the 3rd definition down describes what one might
Using Intermittent Fasting for Lifelong Weight Loss and Weight Management
Has weight become a major issue in your life? Have you tried most of the diets and weight loss programs out
"Organic" refers to a method of farming used to grow and process agricultural products like fruits, vegetables, grains, dairy products and meat. Organic farming excludes conventional methods of fertilization and
If you are a woman experiencing hormonal shifts that include moodiness, insomnia, fatigue, and weight changes, you are probably frustrated and ready for a change. Yet, when your hormones are