More and more Americans are removing gluten from their diets. Why? Gluten is very difficult to digest and often leads to leaky gut. Due to the modification of wheat, there
PMS or pre-menstrual syndrome can be dramatic but no matter what you’ve been told, you don’t have to just live with it. In fact, PMS is one of the easiest
Over 20 million Americans have some sort of thyroid condition. Women are 8 times more likely to experience thyroid conditions than men. Sadly, many thyroid disorders are misdiagnosed and can
If you struggle with a health issue that you know does better when you are eating clean, the holidays can feel discouraging. You might be thinking of all the foods
Sugar is the number one craving in our society. There is a big difference between just liking sweets and craving sweets, and if you are one of them, you know what I
Have you been diagnosed with gout? Or has your doctor mentioned that your uric acid levels are high?
Is joint pain keeping you up at night?
Are you no longer able to
America’s waistline is expanding! 42% of American adults are classified as obese. 71.6% of adults are overweight, including obesity. In the 1950’s only 10% of adults were classified as having obesity.
If you are someone that has the misfortune of experiencing regular headaches and/or migraines, you probably are frustrated by the constant threat of headaches every day. And when one comes