Digestion Archives - Back to Balance Holistic Family Healthcare Carbondale Colorado

Genetically modified organisms, or GMOs, are plants, animals, or microbes that have been genetically modified using biotechnology. GMO foods are also known as bioengineered foods.Some examples of GMOs include:1. Corn

Digestion

Fertility

General Health

The Wisdom Of Maya Abdominal Massage

Nothing is more frustrating than knowing something feels ‘off’ in your body, yet not knowing where to turn. You can sense there’s an underlying cause behind your menstrual cramping or

Digestion

General Health

Gut symptoms? No solution? It Could Be SIBO

I hear over and over, “I’ve had these symptoms for years, but my doctor says my labs are fine, so I can’t be sick.” I hear you and the worry

Gluten Free, Is That For Me?

More and more Americans are removing gluten from their diets. Why? Gluten is very difficult to digest and often leads to leaky gut. Due to the modification of wheat, there

4 Tips To Keep Your Gut Happy While You Travel

When you travel it is easy to get caught up in your vacation and not think about your gut health. When you neglect to look after your gut it can

Going Organic – Why and How

"Organic" refers to a method of farming used to grow and process agricultural products like fruits, vegetables, grains, dairy products and meat. Organic farming excludes conventional methods of fertilization and

Are you drinking enough water?

Are you confused about how much water you are supposed to drink every day? Do you know why staying hydrated is important? I know some of you out there are phenomenal at

Diet and Nutrition

Digestion

General Health

Heartburn Solutions

One of the most common problems that Americans experience with their digestive system is heartburn. Other names for this condition include acid reflux, Gastro-esophageal Reflux Disease (GERD), indigestion, acid indigestion, and

Food as a Tool for Stress Management

Stress is a part of our daily lives, and we all experience it from time to time. It could be work-related stress or personal stress, but the bottom line is

Is Acupuncture Right For You?

Do you suffer from insomnia, fatigue, hot flashes, PMS, aches and pains? Acupuncture has been used for centuries to treat hormonal issues, and really pretty much any condition. Even better,

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