Estrogen is a hormone that is present in all bodies and produced by both men and women. This hormone is necessary for reproduction, maintaining bone density, heart health, brain function
Do you suffer from insomnia, fatigue, hot flashes, PMS, aches and pains? Acupuncture has been used for centuries to treat hormonal issues, and really pretty much any condition. Even better,
Genetically modified organisms, or GMOs, are plants, animals, or microbes that have been genetically modified using biotechnology. GMO foods are also known as bioengineered foods.Some examples of GMOs include:1. Corn
As we women go through menopause, our estrogen and progesterone are decreasing. Many changes go on in our body as these hormone levels decrease. I imagine many of you will or
Stress is a part of our daily lives, and we all experience it from time to time. It could be work-related stress or personal stress, but the bottom line is
Did you know magnesium is required for over 300 enzymes to function in the body? This means it is utilized by almost every body system and is vital for optimal
We’ve all heard the saying, burning a candle at both ends leads to burnout. Now imagine a multi-wicked candle burning from all ends; what do you get? A fire! This
Patients are always coming to see me with symptoms of inflammation like aches and pains, headaches, fatigue, bloating, etc. Many times, a detox can really help them to start feeling
Spring Clean Your Energy
Winter is coming to a close, and I imagine many of you are ready for the beauty and growth of Spring. If you are anything like me,
Spring into action!
Spring is here! I know while for some it may not feel like it yet but look outside; trees and plants are starting to bud and bloom, birds