More and more Americans are removing gluten from their diets. Why? Gluten is very difficult to digest and often leads to leaky gut. Due to the modification of wheat, there
Are you confused about how much water you are supposed to drink every day?
Do you know why staying hydrated is important?
I know some of you out there are phenomenal at
Today, many plastic surgeons are more focused on breast implant removal than augmentation. Breast implants change people’s health, even saline filled implants. Implants can lead to fatigue, brain fog, memory
As we women go through menopause, our estrogen and progesterone are decreasing. Many changes go on in our body as these hormone levels decrease. I imagine many of you will or
Patients are always coming to see me with symptoms of inflammation like aches and pains, headaches, fatigue, bloating, etc. Many times, a detox can really help them to start feeling
Spring Clean Your Energy
Winter is coming to a close, and I imagine many of you are ready for the beauty and growth of Spring. If you are anything like me,
Spring into action!
Spring is here! I know while for some it may not feel like it yet but look outside; trees and plants are starting to bud and bloom, birds