It is the time of year that we are spending more time outside, wearing less protective clothing and consequently getting more scraped knees, sunburns, bug bites and Gah! Is that a tick?!

When you want to be prepared to enjoy the outdoors and move on from the skinned knees and bug bites, check your first aid kit, to make sure that you have these items on hand. 

And remember to cover up with broad brimmed hats and lightweight layers as much as you can while you enjoy your time outside! Stay hydrated, and get some time in nature.